F-LITE 290

0 reviews
In stock
SKU
000768-GYCO-S-01
$140.00
  • STICKY GRIP rubber
  • Lightweight agility and slipper-like comfort
  • A durable all-round workout shoe
Size Guide
Shoes
UK SizeEU SizeUS Size MensUS Size Womens
1 33 2 3.5
2 34.5 3 4.5
3 35.5 4 5.5
3.5 36 4.5 6
4 37 5 6.5
4.5 37.5 5.5 7
5 38 6 7.5
5.5 38.5 6.5 8
6 39.5 7 8.5
6.5 40 7.5 9
7 40.5 8 9.5
7.5 41.5 8.5 10
8 42 9 10.5
8.5 42.5 9.5 11
9 43 10 11.5
9.5 44 10.5 -
10 44.5 11 -
10.5 45 11.5 -
11 45.5 12 -
11.5 46.5 12.5 -
12 47 13 -
13 48 14 -
14 50 15 -

Laces
SMALLMEDIUMLARGEXLARGE
UK 3-6 UK 7-9 UK 10-12 UK 13+
US 4-7 US 8-10 US 11-13 US 14+

Shoe Fit Scale

Fits Narrow 1 2 3 4 5 Fits Wide

We have graded the fit of all our shoes from 1 to 5 to make it easy for you to find the perfect fitting shoe. All our shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. Where they differ is in the toe box. Grade 1 represents our closest, most precise fit. At the other end of the scale, Grade 5 has the widest fitting toe box.

We have meticulously studied the foot and its function during the gait cycle and also the interaction between the foot and the terrain. We have used this knowledge to develop our fitting scale. For technical footwear a good fit is essential to enhance your performance.

The lower the number on our scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on our scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It’s also perfect for longer runs and races when toes begin to swell.

As a rough guide, Grade 1 represents an industry B fit, while Grade 5 equates to a 2E fit in the forefoot.

 

 

Men's / Unisex Clothing
 XXSXSSMLXLXXL
Chest 32 - 34"
81 - 86cm
34- 36"
86 - 91cm
36 - 38"
91 - 96cm
38 - 40"
96 - 102cm
40 - 42"
102 - 106cm
42 - 44"
106 - 111cm
44 - 46"
111 - 116cm
Waist 27 - 29"
68 - 73cm
29 - 31"
73 - 78cm
31 - 33"
78 - 83cm
33 - 35"
83 - 88cm
35 - 37"
88 - 93cm
37 - 39"
93 - 98cm
39 - 41"
98 - 103cm

 

Women's Clothing
UK SizeEU SizeUS SizeChestWaistHips
6 32 2 31 - 33"
78 - 82cm 
23 - 25"
60 - 64cm 
34 - 35"
86 - 90cm 
8 34 4 33 - 34"
82 - 86cm
25 - 27"
64 - 68cm
35 - 37"
90 - 94cm
10 36 6 34 - 36"
86 - 90cm
27 - 28"
68 - 72cm
37 - 38"
94 - 98cm
12 38 8 36 - 37"
90 - 94cm
28 - 30"
72 - 76cm
38 - 40"
98 - 102cm
14 40 10 37 - 38"
94 - 98cm
30 - 31"
76 - 80cm
40 - 42"
102 - 106cm
16 42 12 38 - 40"
98 - 102cm
31 - 33"
80 - 84cm
42 -44"
106 - 110cm

 

Handwear
 SmallMediumLargeX-Large
Glove 6 - 7"
15 - 18cm
7 - 8"
18 - 20cm 
8 - 9"
20 - 23cm 
9 - 10"
23 - 25cm 
Mitt 6 - 7"
15 - 18cm
7 - 8"
18 - 20cm
8 - 9"
20 - 23cm
-

 

Socks
SmallMediumLarge
UK 3-6 UK 7-9 UK 10-12
US 4-7 US 8-10 US 11-13

 

Extreme Thermo Socks
Sock sizeUK shoe sizeUS MEU
XS 3-5 4-6 36-38
S 5-7 6-8 38-40
M 7-9 8-10 40-43
L 9-11 10-12 43-46
XL 11-13 12-14 46-48

 

Calf Guards
SmallMediumLarge
12 - 14"
30 - 35cm
14 - 16"
35 - 40cm
16 - 18"
40 - 45cm

Shoe Fit Scale

Fits Narrow 1 2 3 4 5 Fits Wide

We have graded the fit of all our shoes from 1 to 5 to make it easy for you to find the perfect fitting shoe. All our shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. Where they differ is in the toe box. Grade 1 represents our closest, most precise fit. At the other end of the scale, Grade 5 has the widest fitting toe box.

We have meticulously studied the foot and its function during the gait cycle and also the interaction between the foot and the terrain. We have used this knowledge to develop our fitting scale. For technical footwear a good fit is essential to enhance your performance.

The lower the number on our scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on our scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It’s also perfect for longer runs and races when toes begin to swell.

As a rough guide, Grade 1 represents an industry B fit, while Grade 5 equates to a 2E fit in the forefoot.

MAXIMUM COMFORT, GRIP & DURABILITY

The newest addition to the training range, the F-LITE 290 brings together everything we have learnt from a decade in the box and delivers it all in one perfect package for committed athletes. Unrivalled grip, lightweight agility, slipper-like comfort and tough-as-hell durability, this shoe will get you through every kind of workout, no matter how punishing it is.
Fit Scale 4
Drop 4mm
Footbed 3mm
Lug Depth 3mm
Midsole EXTEROFLOW with POWERHEEL
Midsole Stack Heel 11mm / Forefoot 7mm
Shank DFB
Sole Compound STICKY GRIP
Product Weight 290g / 10.15oz

Phenomenal grip

Industry-leading STICKY GRIP rubber delivers better underfoot traction for every workout. 360 degree ROPE-TEC system extends onto the shoe’s upper delivering traction and durability on rope climbs.

Train natural

Grooves in the outsole provide multi-directional flexibility. This ensures high levels of exteroception and allows the shoe to move naturally with the foot.

No compromise

EXTEROFLOW midsole minimises shock impact and delivers high levels of underfoot cushioning without compromising on ground feel.

Explosive power

The POWERHEEL is 40% denser than the forefoot of the shoe. Combined with a 4mm drop, the POWERHEEL provides maximum power and mechanical advantage when lifting weights.

Extra comfort

Memory foam in the inner lining of the heel increases both the feeling of lock-down and comfort.

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