SIZE GUIDE

Footwear
Clothing
Shoe Fit Scale

Shoes
UK Size	EU Size	US Size Mens	US Size Womens
1	33	2	3.5
2	34.5	3	4.5
3	35.5	4	5.5
3.5	36	4.5	6
4	37	5	6.5
4.5	37.5	5.5	7
5	38	6	7.5
5.5	38.5	6.5	8
6	39.5	7	8.5
6.5	40	7.5	9
7	40.5	8	9.5
7.5	41.5	8.5	10
8	42	9	10.5
8.5	42.5	9.5	11
9	43	10	11.5
9.5	44	10.5	-
10	44.5	11	-
10.5	45	11.5	-
11	45.5	12	-
11.5	46.5	12.5	-
12	47	13	-
13	48	14	-
14	50	15	-

Laces
SMALL	MEDIUM	LARGE	XLARGE
UK 3-6	UK 7-9	UK 10-12	UK 13+
US 4-7	US 8-10	US 11-13	US 14+

Shoe Fit Scale

Fits Narrow

Fits Wide

We have graded the fit of all our shoes from 1 to 5 to make it easy for you to find the perfect fitting shoe. All our shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. Where they differ is in the toe box. Grade 1 represents our closest, most precise fit. At the other end of the scale, Grade 5 has the widest fitting toe box.

We have meticulously studied the foot and its function during the gait cycle and also the interaction between the foot and the terrain. We have used this knowledge to develop our fitting scale. For technical footwear a good fit is essential to enhance your performance.

The lower the number on our scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on our scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It’s also perfect for longer runs and races when toes begin to swell.

As a rough guide, Grade 1 represents an industry B fit, while Grade 5 equates to a 2E fit in the forefoot.

Men's / Unisex Clothing
	XXS	XS	S	M	L	XL	XXL
Chest	32 - 34" 81 - 86cm	34- 36" 86 - 91cm	36 - 38" 91 - 96cm	38 - 40" 96 - 102cm	40 - 42" 102 - 106cm	42 - 44" 106 - 111cm	44 - 46" 111 - 116cm
Waist	27 - 29" 68 - 73cm	29 - 31" 73 - 78cm	31 - 33" 78 - 83cm	33 - 35" 83 - 88cm	35 - 37" 88 - 93cm	37 - 39" 93 - 98cm	39 - 41" 98 - 103cm

Women's Clothing
UK Size	EU Size	US Size	Chest	Waist	Hips
6	32	2	31 - 33" 78 - 82cm	23 - 25" 60 - 64cm	34 - 35" 86 - 90cm
8	34	4	33 - 34" 82 - 86cm	25 - 27" 64 - 68cm	35 - 37" 90 - 94cm
10	36	6	34 - 36" 86 - 90cm	27 - 28" 68 - 72cm	37 - 38" 94 - 98cm
12	38	8	36 - 37" 90 - 94cm	28 - 30" 72 - 76cm	38 - 40" 98 - 102cm
14	40	10	37 - 38" 94 - 98cm	30 - 31" 76 - 80cm	40 - 42" 102 - 106cm
16	42	12	38 - 40" 98 - 102cm	31 - 33" 80 - 84cm	42 -44" 106 - 110cm