F-LITE 250 Womens

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f-lite-250-womens-black
  • Explosive power
  • Explosive speed
  • Unrivalled grip

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Shoes
UK SizeEU SizeUS Size MensUS Size Womens
1 33 2 3.5
2 34.5 3 4.5
3 35.5 4 5.5
3.5 36 4.5 6
4 37 5 6.5
4.5 37.5 5.5 7
5 38 6 7.5
5.5 38.5 6.5 8
6 39.5 7 8.5
6.5 40 7.5 9
7 40.5 8 9.5
7.5 41.5 8.5 10
8 42 9 10.5
8.5 42.5 9.5 11
9 43 10 11.5
9.5 44 10.5 -
10 44.5 11 -
10.5 45 11.5 -
11 45.5 12 -
11.5 46.5 12.5 -
12 47 13 -
13 48 14 -
14 50 15 -

Laces
SMALLMEDIUMLARGEXLARGE
UK 3-6 UK 7-9 UK 10-12 UK 13+
US 4-7 US 8-10 US 11-13 US 14+

Shoe Fit Scale

Fits Narrow 1 2 3 4 5 Fits Wide

We have graded the fit of all our shoes from 1 to 5 to make it easy for you to find the perfect fitting shoe. All our shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. Where they differ is in the toe box. Grade 1 represents our closest, most precise fit. At the other end of the scale, Grade 5 has the widest fitting toe box.

We have meticulously studied the foot and its function during the gait cycle and also the interaction between the foot and the terrain. We have used this knowledge to develop our fitting scale. For technical footwear a good fit is essential to enhance your performance.

The lower the number on our scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on our scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It’s also perfect for longer runs and races when toes begin to swell.

As a rough guide, Grade 1 represents an industry B fit, while Grade 5 equates to a 2E fit in the forefoot.

 

 

Men's / Unisex Clothing
 XXSXSSMLXLXXL
Chest 32 - 34"
81 - 86cm
34- 36"
86 - 91cm
36 - 38"
91 - 96cm
38 - 40"
96 - 102cm
40 - 42"
102 - 106cm
42 - 44"
106 - 111cm
44 - 46"
111 - 116cm
Waist 27 - 29"
68 - 73cm
29 - 31"
73 - 78cm
31 - 33"
78 - 83cm
33 - 35"
83 - 88cm
35 - 37"
88 - 93cm
37 - 39"
93 - 98cm
39 - 41"
98 - 103cm

 

Women's Clothing
UK SizeEU SizeUS SizeChestWaistHips
6 32 2 31 - 33"
78 - 82cm 
23 - 25"
60 - 64cm 
34 - 35"
86 - 90cm 
8 34 4 33 - 34"
82 - 86cm
25 - 27"
64 - 68cm
35 - 37"
90 - 94cm
10 36 6 34 - 36"
86 - 90cm
27 - 28"
68 - 72cm
37 - 38"
94 - 98cm
12 38 8 36 - 37"
90 - 94cm
28 - 30"
72 - 76cm
38 - 40"
98 - 102cm
14 40 10 37 - 38"
94 - 98cm
30 - 31"
76 - 80cm
40 - 42"
102 - 106cm
16 42 12 38 - 40"
98 - 102cm
31 - 33"
80 - 84cm
42 -44"
106 - 110cm

 

Handwear
 SmallMediumLargeX-Large
Glove 6 - 7"
15 - 18cm
7 - 8"
18 - 20cm 
8 - 9"
20 - 23cm 
9 - 10"
23 - 25cm 
Mitt 6 - 7"
15 - 18cm
7 - 8"
18 - 20cm
8 - 9"
20 - 23cm
-

 

Socks
SmallMediumLarge
UK 3-6 UK 7-9 UK 10-12
US 4-7 US 8-10 US 11-13

 

Extreme Thermo Socks
Sock sizeUK shoe sizeUS MEU
XS 3-5 4-6 36-38
S 5-7 6-8 38-40
M 7-9 8-10 40-43
L 9-11 10-12 43-46
XL 11-13 12-14 46-48

 

Calf Guards
SmallMediumLarge
12 - 14"
30 - 35cm
14 - 16"
35 - 40cm
16 - 18"
40 - 45cm

Shoe Fit Scale

Fits Narrow 1 2 3 4 5 Fits Wide

We have graded the fit of all our shoes from 1 to 5 to make it easy for you to find the perfect fitting shoe. All our shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. Where they differ is in the toe box. Grade 1 represents our closest, most precise fit. At the other end of the scale, Grade 5 has the widest fitting toe box.

We have meticulously studied the foot and its function during the gait cycle and also the interaction between the foot and the terrain. We have used this knowledge to develop our fitting scale. For technical footwear a good fit is essential to enhance your performance.

The lower the number on our scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on our scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It’s also perfect for longer runs and races when toes begin to swell.

As a rough guide, Grade 1 represents an industry B fit, while Grade 5 equates to a 2E fit in the forefoot.

Explosive power

This versatile women's training shoe is the go-to shoe for increased power, speed, agility and unrivalled grip. The F-LITE 250 is designed to handle every WOD from weightlifting to box jumps to sprints, to rope work. Building off the powerful F-LITE 235 platform, this versatile shoe offers an additional 8mm heel to toe drop means an additional mechanical advantage for hitting your next PR.
Fit Scale 4
Drop 8mm
Footbed 3mm
Lug Depth 3mm
Midsole Compressed EVA
Midsole Stack Heel 19.5mm / Forefoot 11.5mm
Shank DFB™
Sole Compound STICKY
Product Weight 250g / 9oz

EXPLOSIVE POWER

The Powerheel is 40% denser than the forefoot of the shoe and with a 8mm heel-toe differential, the Powerheel provides maximum power and mechanical advantage when lifting weights.

EXPLOSIVE SPEED

The midfoot lockdown holds your foot secure to the sole ensuring the shoe will move fast with your every step.

AGILE

Next generation Meta-flex technology and optimal multi-directional flexibility moves with the foot forward or laterally.

UNRIVALLED GRIP

360 degree Rope-tec system extended onto the shoe's upper delivers traction and durability on rope climbs.

LIGHTWEIGHT

All unnecessary outsole rubber has been stripped back to enable fast, natural movement.

VERSATILE

While the denser Powerheel delivers maximum stability when lifting weights, the forefoot provides more cushion for shock absorption and protection while doing box jumps or running.

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