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Ben Mounsey: Why I Run On Mountains & Trails

June 19, 2017 Comments (0) All Posts, Tips & Inspiration

Why do I run mountains and trails? It’s dark. I’m alone and I’m tired. I’m cold, wet and hungry. I’m miles from home. My body hurts. I’m dreaming about food and the warmth of my comfy bed. I’m so tempted to quit right now. It would be so easy to give up. This is my

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inov-8 top-10 tips obstacle course racing June 12, 2017

Top-10 Tips For Obstacle Course Racing

Ross Macdonald is one of the UK’s top obstacle course racers. The 29-year-old

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Wes Piatt fuel like a Regionals athlete inov-8 blog post June 1, 2017

Wes Piatt: Fuel Like A Regionals Athlete

Leading up to the 2017 CrossFit Games California Regionals I had a ritual of sitting

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Ben Abdelnoor inov-8 blog 10 super foods May 31, 2017

Top 10 Trail Running Superfoods

inov-8 ambassador Ben Abdelnoor is a food-loving trail, fell, mountain and ultra

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SIX STRENGTH MOVES TO PREVENT RUNNING INJURIES INOV-8 BLOG May 24, 2017

Six Exercises To Prevent Running Injuries

Victoria Wilkinson is one of the world’s best mountain runners and the

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Ben Mounsey - photo credit Robbie Jay Barratt March 29, 2017

A rough guide to fell running

Ben Mounsey, inov-8 ambassador and fell running pro, gives us an in depth look into

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inov-8 mudclaw trail running shoe 1 February 15, 2017

Running Tips: 10 Ways To Beat The Mud

Mud. Some runners love it. Some runners hate it. Either way, there’s no escaping

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Brendan Davies inov-8 blog A-Z of ultrarunning 2 January 12, 2017

The A-Z of ultra running

The popularity of ultra running continues to rise. Once upon a time the aspiration

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December 6, 2016

15 Ways To Keep Your Running & Training New...

It’s early February and having started the year in attack mode, the demons are now

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nicky spinks run forever November 25, 2016

RUN FOREVER: The film of Nicky Spinks & The...

The inspirational Nicky Spinks made fell running history in May by becoming the

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inov-8-blog-running-in-the-dark November 24, 2016

Top 10 Tips For Running In The Dark This...

It’s dark, cold and most likely raining or snowing. You walk in the front door

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