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breca swimrun 4. photo by Widman Media

Swimrun – The 10 Things You Need To Know

August 22, 2017 Comments (0) All Posts, Tips & Inspiration

Swimrun recently celebrated its 10th birthday. Since the first race in 2006, swimrun has picked up momentum and it is the new go-to multi-sport adventure race and for good reason. Typically undertaken as a team of two, you and your partner will traverse rugged areas of natural beauty,

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June 19, 2017

Ben Mounsey: Why I Run On Mountains & Trails

Why do I run mountains and trails? It’s dark. I’m alone and I’m

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inov-8 top-10 tips obstacle course racing June 12, 2017

Top-10 Tips For Obstacle Course Racing

Ross Macdonald is one of the UK’s top obstacle course racers. The 29-year-old

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Wes Piatt fuel like a Regionals athlete inov-8 blog post June 1, 2017

Wes Piatt: Fuel Like A Regionals Athlete

Leading up to the 2017 CrossFit Games California Regionals I had a ritual of sitting

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Ben Abdelnoor inov-8 blog 10 super foods May 31, 2017

Top 10 Trail Running Superfoods

inov-8 ambassador Ben Abdelnoor is a food-loving trail, fell, mountain and ultra

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SIX STRENGTH MOVES TO PREVENT RUNNING INJURIES INOV-8 BLOG May 24, 2017

Six Exercises To Prevent Running Injuries

Victoria Wilkinson is one of the world’s best mountain runners and the

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Ben Mounsey - photo credit Robbie Jay Barratt March 29, 2017

A rough guide to fell running

Ben Mounsey, inov-8 ambassador and fell running pro, gives us an in depth look into

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inov-8 mudclaw trail running shoe 1 February 15, 2017

Running Tips: 10 Ways To Beat The Mud

Mud. Some runners love it. Some runners hate it. Either way, there’s no escaping

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Brendan Davies inov-8 blog A-Z of ultrarunning 2 January 12, 2017

The A-Z of ultra running

The popularity of ultra running continues to rise. Once upon a time the aspiration

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December 6, 2016

15 Ways To Keep Your Running & Training New...

It’s early February and having started the year in attack mode, the demons are now

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nicky spinks run forever November 25, 2016

RUN FOREVER: The film of Nicky Spinks & The...

The inspirational Nicky Spinks made fell running history in May by becoming the

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