Tips & Inspiration

inov-8 OCR A-Z

The A-Z of Obstacle Course Racing

July 31, 2018 Comments (0) All Posts, Tips & Inspiration

Obstacle Course Racing (OCR) is a sport that has witnessed a huge surge in popularity over the last decade. Attracting competitors of all abilities, OCR events are not only a test of running speed and endurance but also physical and mental strength. Courses vary in length and obstacles

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inov-8 ultra running tips July 27, 2018

Top 10 Ultra Running Race Tips

Once upon a time it was the aspiration of every long-distance runner to complete a

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April 25, 2018

So you made it to Regionals…

So you made it to Regionals… Kudos first. Every year making it to regionals

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March 29, 2018

Time called: Thoughts on the 2018 Open Competition

After 5 grueling weeks, time has been called on the 2018 Crossfit Open. This

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March 27, 2018

18.5 Recap: A familiar end

It’s done. 18.5 calls time on the 2018 Open and boy was it a finale! In yet

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March 21, 2018

18.4 Recap: The Upside-down

18.4 was new in many ways but all too familiar in others. The penultimate

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March 14, 2018

18.3 Recap: A Double-under Workout

Despite the technicality of the muscle-ups, it was the humble rope that brought

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March 6, 2018

18.2 Recap: Fire and a Footwear Conundrum

In the second week of the Open we were asked to suffer, and suffer we did.  

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February 28, 2018

A look back at 18.1, the first workout of...

As the dust settles on the first week of the 2018 Open we look back on 18.1 to see

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avery collins at hurt 100 by howie stern February 26, 2018

How To Run 100 Mile Ultras

Avery Collins is one of the world’s best 100-mile ultra runners. The 25-year-old

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February 15, 2018

Top-5 Workouts for the 2018 Season

As the competitive season gets nearer, we’ve teamed up with the Crossfit

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